This article provides instructions to link your Oura Ring to your Practice Better Lifestlye Journal. The Oura integration will allow you to sync health data from Oura to your Lifestyle Journal and make it available for your practitioner to review. This integration will sync your sleep data, exercise data, and overall activity metrics (steps, distance, calories, etc.).
Linking your Oura Ring
To connect your Oura Ring to Practice Better:
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In your Practice Better mobile app, go to Settings > 3rd Party Integrations.
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Tap Link beside Oura Ring in the list of available integrations.
- You will see a pop-up from Oura to authorize the connection.
Log in to your Oura account. - Tap Accept and grant Practice Better permission to access your Oura data.
- Once authorized, you'll be redirected back to Practice Better.
Remember that it may take up to 24 hours for your Oura Ring data to sync with Practice Better after the initial connection. Ensure your Oura Ring is regularly synced with the Oura app for the most up-to-date information in your Practice Better Journals.
Viewing Oura Ring data in your Journals
Once your Oura Ring is connected, the last 90 days of historical data are synced, and you can view your data in Practice Better Journals.
Ongoing data from Oura will automatically sync to Practice Better within a few minutes whenever there are updates from the device. Clients using Apple Health, Fitbit, and Oura also have the option to manually sync their data directly in the Journals.
- Go to the Journals section in Practice Better.
- Look for the Oura Ring heading in your journal
- You should see various metrics from your Oura Ring, such as:
- Sleep duration and quality
- Activity levels
- Click on any metric to view more detailed information.
Unlinking your Oura Ring
If you need to disconnect your Oura Ring from Practice Better:
- In your Practice Better mobile app, go to Settings > 3rd Party Integrations.
- Tap Unlink beside Oura Ring in the list of integrations.
- Confirm your decision to disconnect.