You can easily log your Measurements & Vitals data in your Lifestyle Journal through the Client Portal. This data will be available to your practitioner to review and analyze.
Consistent and accurate data entry is crucial for tracking progress and making informed decisions about your health journey.
-
Click the Fast Action Button in the bottom-right
corner of your Client Portal home screen or on the Journal summary
page.
-
Select Log a lifestyle entry from the options
provided.
-
Click on the
Measurement
tab at the top of the
Add Entry
popup.
-
You can either copy previously entered measurements and update those fields,
or click Add measurement to select the type of measurement
you want to record (e.g., weight, blood pressure, heart rate).
-
Type in the numerical value for the selected measurement in the provided
field.
-
Click the Save button to record the measurement in your
Lifestyle Journal.
- After saving, you can review the entered data and make edits if necessary by clicking on the specific entry.
Making the Most of Your Journal
To maximize the benefits of the Lifestyle Journal, consider these tips:
- Integrate a wearable device to automatically sync measurements and vitals data.
- Track consistently to help your practitioner identify meaningful patterns.
- Be honest about your measurements and and observations — this information helps them support you better.
- Use the notes section to share anything that feels relevant to your health journey.
When you maintain consistent tracking habits, your practitioner can use your journal data to provide more personalized and effective guidance that addresses your unique needs.
✅ Need Help? If you have questions about using the Lifestyle Journal, reach out to your practitioner or contact Practice Better support for assistance.